LUXURY YOGA RETREAT IN THE COTSWOLDS

LUXURY RETREAT IN THE COTSWOLDS Welcome the New Year with a wholistic (wholesome & holistic) weekend of transformative yoga, organic beauty and freshly prepared nourishing food. With open fires, meditation, exquisite grounds and time for walks, hot tub, relaxing and journaling,  this retreat is perfect for those who want to get away from the usual New Year celebrations, feel healthy, alive and set positive intentions for the year ahead. 

OUR HOME FOR THE WEEKEND

Start your 2020 in the rural and secluded, surrounded by exquisite gardens, unrivalled lake views and the endless warmth of this luxury country retreat in Gloucestershire. 

The birthplace of Dick Whittington, Pauntley Court dates back to the 1350s and is a beloved family home that boasts a rich history and an abundance of character. 

With a 40ft kitchen complete with an Aga, panelled drawing room with enormous open fireplace, hot tub with the best view and beautifully finished bedrooms with White Company bed linens, you will be in complete comfort. 

THE GARDENS

Be at one with nature with the beautiful garden and grounds at Pauntley Court. The formal gardens have been created by the current owner’s mother, forming individual atmospheric and magical rooms within which to wander. There is a hard tennis court which nestles beneath the house down by the river, glorious walks straight from the door across the farm and woodland. ​

All the modern luxuries you would expect from a 5 star property but loses none of the charm of it being a historic country retreat.

THE YOGA

There will be four yoga sessions with Jay over the weekend, including meditation, pranayama and yoga nidra.  Morning sessions will be more dynamic to awaken the body and mind ready for the day ahead. In the evening we will tune our attention inwards with gentle and relaxing Yin Yoga & Yoga Nidra. The retreat is suitable for all levels of ability, including those newer to yoga. THE ORGANIC BEAUTY WORKSHOP

Becky will be hosting this fun, informative and hands on Organic Beauty Workshop to demystify Natural Beauty and teach you how to use Organic Skincare like a Pro. This workshop will help you learn more about Organic Skincare for your personal skin type, master your very own skincare ritual and learn how to get glowing and gorgeous skin all year round. We will be using some of the UK’s best Organic and Natural brands to help achieve a Radiant complexion and balanced beautiful skin.

THE SOUND HEALING GONG BATH

On Saturday evening we will dive deeper into a serene, tranquil space of inner peace with a sound healing gong bath. The sound of gong has a profound effect on people with most having the experience of floating in space, or in an ocean. Sound healing is one of the oldest and most ancient forms of healing dating back thousands of years.

THE FOOD Experienced retreat chef Rachel from Herb-a-licious will be with us preparing a delicious Throughout the weekend you will experience how amazing clean, plant-based food can taste and how nourishing it is for our bodies. All meals will be gluten free, refined sugar free, vegan and freshly prepared by Rachel from Herb-a-licious. 

Delicious nutritious food made for you; yoga and meditation tailored to suit you, plenty of time to relax, recharge, read or do nothing, Start looking forward to floating away in the outdoor hot tub and cosying up in front of the fire after a country walk. 

YOUR 2020 STARTS HERE….

You are welcome to arrive any time after 4.30pm on Friday. There will be a welcome circle followed by a gentle evening yoga session to work out the travel kinks and start the relaxing weekend followed by dinner, and evening meditation. 

SATURDAY

Body brushing & oil pulling with Becky with morning herbal tea or collagen cacao Morning meditation & yoga with Jay Delicious breakfast prepared by Rachel Free time for walks, a soak in the hot tub, journaling, reading or do absolutely nothing or 1-2-1 personal session with Jay or Becky Snacks / light lunch Organic Beauty Skincare workshop with Becky Blissful evening Yin Yoga 

Dinner followed by Gong Bath Cosy snuggles in front of the fire before bed time   SUNDAY

Lie in, body brushing & oil pulling with Becky with morning herbal tea or collagen cacao

Morning meditation & yoga with Jay Delicious breakfast Free time / 1-2-1 personal session with Jay or Becky Light lunch Meditation and closing circle Hugs before departure 

WHAT’S INCLUDED:

Everything you need for a wonderfully revitalising & rejuvenating weekend is included with:

- 2 nights en-suite accommodation at our gorgeous home for the weekend in Gloucestershire

- 4 yoga & meditation sessions (each 1.5-2 hours) with Jay, Gloucestershire’s best yoga teacher

Classes are a mix of hatha/vinyasa in the morning, and yin yoga & yoga nidra in the evening. Each class is created to help you recharge, energise and feel your absolute best.

- Organic Skin & Nutrition Workshop with Becky 

- 2 delicious dinners, 2 breakfasts & light lunches - vegan and freshly prepared in house by our retreat chef Rachel - 1-2-1 personal time with either Jay or Becky 

- Yoga blocks, bolsters and eye pillows so you will be comfortable and supported during your practices

- Hot tub to soak all your stress away

- plenty of time to breathe in the country air, go for walks, have a nap, read and relax…

- all the support you need from your yoga teacher Jay, your organic skin expect Becky and your chef Rachel

- a goody bag to take home with you

- new friends, beautiful memories …. things money can’t buy ♡ 

Alcohol not included so bring your favourite bubbles along!

INVESTMENT:

Spacious en-suite rooms arranged with double or twin beds. Beautifully finished with The White Company bed linens, you will be in complete comfort. 

£550 per person

JOIN US: 

To join us, please email theyogaglowuk@gmail.com along with any questions you may have. You will hear back from me within 48 hours with information on how to reserve your place with a £200 non-refundable deposit. The remaining balance will be due on 8 weeks before the retreat. Payment plans are available.

Hope you can join us for a lovely weekend together,

Jay, Becky & Rachel x